"Don’t Take Anything Personally. Nothings others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering". - Don Miguel Ruiz, New Age Author

"Don’t Take Anything Personally. Nothings others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering". - Don Miguel Ruiz, New Age Author


Does not exist, take an exit
I hear voices insinuating
Feeds me lyrics to this song that I am saying
Sunlight 7:20 PM, early September
Standing looking at a photograph
That you do not remember being taken
You look out of breath, and me like I am faking
As a matter of fact, I don’t recall this photo being taken
You don’t even actually exist so I just started shaking
Does not exist, take an exit

Source: Spotify

Link between creativity and mental illness confirmed in large-scale Swedish study

People in creative professions are treated more often for mental illness than the general population, there being a particularly salient connection between writing and schizophrenia. This according to researchers at Karolinska Institutet, whose large-scale Swedish registry study is the most comprehensive ever in its field.

Last year, the team showed that artists and scientists were more common amongst families where bipolar disorder and schizophrenia is present, compared to the population at large. They subsequently expanded their study to many more psychiatric diagnoses — such as schizoaffective disorder, depression, anxiety syndrome, alcohol abuse, drug abuse, autism, ADHD, anorexia nervosa and suicide — and to include people in outpatient care rather than exclusively hospital patients.

The present study tracked almost 1.2 million patients and their relatives, identified down to second-cousin level. Since all were matched with healthy controls, the study incorporated much of the Swedish population from the most recent decades. All data was anonymized and cannot be linked to any individuals.

The results confirmed those of their previous study, that certain mental illness — bipolar disorder — is more prevalent in the entire group of people with artistic or scientific professions, such as dancers, researchers, photographers and authors. Authors also specifically were more common among most of the other psychiatric diseases (including schizophrenia, depression, anxiety syndrome and substance abuse) and were almost 50 per cent more likely to commit suicide than the general population.

Further, the researchers observed that creative professions were more common in the relatives of patients with schizophrenia, bipolar disorder, anorexia nervosa and, to some extent, autism. According to Simon Kyaga, Consultant in psychiatry and Doctoral Student at the Department of Medical Epidemiology and Biostatistics, the results give cause to reconsider approaches to mental illness.

“If one takes the view that certain phenomena associated with the patient’s illness are beneficial, it opens the way for a new approach to treatment,” he says. “In that case, the doctor and patient must come to an agreement on what is to be treated, and at what cost. In psychiatry and medicine generally there has been a tradition to see the disease in black-and-white terms and to endeavour to treat the patient by removing everything regarded as morbid.”

The study was financed with grants from the Swedish Research Council, the Swedish Psychiatry Foundation, the Bror Gadelius Foundation, the Stockholm Centre for Psychiatric Research and the Swedish Council for Working Life and Social Research


There’s often shame and guilt associated with mental health issues. But as the country becomes more transparent about mental illness Hip Hop should follow suit.

“I grew up wishing my life could be like the Cosby’s / I go that extra mile to escape this ghetto monotony / See how this vicious cycle could fuck with you psychologically / Best cooperate with the state or become they property…” –Freddie Gibbs, “187 Proof.”

Hip Hop is about struggle. Many of the dopest emcees have been up against immeasurable odds, growing up in deplorable environments filled with neglect and physical, sexual and emotional abuse. These factors have sometimes affected their overall mental health. A soundproof booth and a mic, while cathartic, can go but so far in releasing that kind of hurt and anger. Sometimes a leather couch, a doctor that doesn’t wear a white jacket and a small pill can help ease the pain Mobb Deep drank away on The Infamous.

Mental disorders are real. In fact, they are the leading cause of disability in the U.S. According to The Substance Abuse and Mental Health Services Administration, an estimated 26% of Americans ages 18 and older — that’s one in four adults! — suffer from a diagnosable mental disorder in a given year. So with stats like that, how could we think Hip Hop wouldn’t be affected? There’s a stigma in many of our communities, especially among African Americans, which leads to many mental illnesses going undiagnosed. Denial and an unwillingness to seek professional help often results in substance abuse (drugs or alcohol) or continued erratic, irrational behavior. That rapper who’s a “wild boy” and whose behavior is unpredictable (even by Hip Hop’s standards) might be bipolar or schizophrenic. Remember Gucci Mane’s random ice cream cone face tattoo and the trip to a mental facility only a few days before? Of course, questionable tattoos do not a mental episode make, but given his fitful behavior leading up to the ink, some might speculate that a bigger mental issue was at play.


"It is better to fail in originality than to succeed in imitation."

- Herman Melville

There is a big secret out there in the grocery store aisles that no one wants you to know. There is a hoax of monumental proportions that is being perpetrated on the American public.

Before I tell you what it is, let me remind you of some things that you already know.

It’s no secret at all that the American economy is in dire straits. Unemployment has skyrocketed and today’s dollars buy a lot less than the dollars of just a few years ago. Even the most thrifty shopper will pay substantially more for a cart full of groceries. To make matters worse, our country’s main food-producing areas have been devastated by droughts, and you can expect that prices will only go up from here.

So people work for slave wages, if they can find work at all, then go to the grocery store and buy what they can afford. And that is where the secret comes in.

The secret is:

The stuff sold there is not actually food.

Nutritional Anarchy has posted a couple of videos recently about the massive number of ingredients in inexpensive processed food items. You can learn about what is contained in a Hungry Man Homestyle Dinner HERE and about the gastronomical delights that 48 cents will buy you HERE.

If you’ve ever been broke, you can easily see how a “meal” for a couple of dollars or less would be an appealing addition to a grocery cart.

But here is the scary epiphany:

The stuff sold there is not actually food.

I guess this depends on one’s definition of the word “food”. says “food” is:

any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life,provide energy, promote growth, etc.

Merriam-Webster says “food” is:

material consisting essentially of protein, carbohydrate, and fat used in the body of an organism to sustain growth, repair, and vital processes and to furnish energy; also : such food together with supplementary substances (as minerals, vitamins, and condiments)

The Oxford Dictionary says “food” is:

any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth

Traditionally…and by traditionally I mean ever since there were humans on the planet eating stuff…food came from one of these sources: plants or animals. It has been hunted, gathered, foraged, cultivated, and farmed.

But now these substances are being created in a lab environment. From purely synthetic ingredients, compounds are formed. Sometimes a bit of the original food is present, perhaps a small bit of meat or vegetable or grain, and that item is stretched with chemicals to turn it into a food-like substance. The substance is shaped to look like food. It is artificially colored and molded into forms like some kind of semi-edible play-dough. Then scents and flavors, also artificial, are added. This makes the substances resemble food even more because now it tastes and smells like food.

Because it isn’t immediately lethal to ingest, those noble guardians at the FDA slap a label on it that the substance is GRAS – Generally Recognized As Safe.

Then the substance is placed into little plastic trays, foil, bags, or cellophane. That is placed inside a box with an illustration on the outside. The illustration looks like the food that the substance inside all of the packaging is supposed to taste like. Perhaps it is a juicy roast beef dinner with mashed potatoes, savory gravy, and carrots. Your brain processes this visual stimuli and expects that the substance contained within is indeed “food.”

But it isn’t.

It’s a scam. People go to the store to buy food, but they are sold something else, something that only pretends to be food.

The stuff sold there is not actually food.

Only a tiny fraction of the contents of that box is actually food. Your ancestors would not recognize this as food at all. If you dare to eat this, you are consuming a food substitute that is being passed off to you because there is no food left for the likes of us. Most of what is being sold in the grocery store is NOT ACTUALLY FOOD. It is food-like substances. It is a pile of chemicals masquerading as food to satiate hunger and deceive those who consume it into believing that they are eating food and ingesting nutrients.

Did you ever see the movie Soylent Green? In the movie, the futuristic over-populated world no longer can provide food for the population. Instead processed food-like substances are rationed out to keep people alive. Initially, there was Soylent Yellow and Soylent Red, but then, a new product, Soylent Green, became available in limited quantities. The actual source of Soylent Green is a closely guarded secret: no one is allowed to know what is actually in it. Consumers are deceived with some scientific sounding descriptions until the awful truth comes out.


ordered by federal agencies…thousands of armored SWAT vehicles are being delivered to American cities…a U.S. Army manual describes internment camps for American citizens…Germany demands its 374 tons of gold stored in the FED depository (but so far only gets less than 10% of it). What is going on?

As we have described in past articles, Washington D.C. has been operating organized crime for 152 years. A counterfeiting operation always ends when it is exposed; yet this one was exposed over 20 years ago, and still continues.

The only reason the FED cartel and debt-based fraudulent banking system has not been busted, with a return to honest banking and lawful (silver and gold) U.S. money as stipulated in our Constitution — is that such a return to honest money and banking will bring a more devastating deflationary crash than humanity has ever experienced.

Yet, biblical and economic fundamentals demand that this crash is coming, whether we like it or not. Our only question in days ahead should be: now, what will We The People do *after* this cataclysm, to end the cartels’ control?

But first, let us consider what we will be facing soon. I have read articles, blog posts, and books suggesting that when inevitable financial collapse hits America, Civil War II will follow. I do not believe that position is supportable from history.


"Ultimately, it is the food producer who is responsible for assuring safety" - FDA, "Statement of Policy: Foods Derived from New Plant Varieties" (GMO Policy), Federal Register, Vol. 57, No. 104 (1992), p. 229


“You Can’t Be Neutral On a Moving Train,” the eighteenth and final track on God Of The Serengeti by Vinnie Paz.

In this song, Vinnie refers to Howard Zinn and the title of the song is taken from his memoir/documentary You Can’t Be Neutral on a Moving Train.

Source: / vinniepaz

"If you’re going to try, go all the way. Otherwise, don’t even start. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery—isolation. Isolation is the gift. All the others are a test of your endurance, of how much you really want to do it. And, you’ll do it, despite rejection and the worst odds. And it will be better than anything else you can imagine. If you’re going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It’s the only good fight there is."

- Charles Bukowski